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From sprint to Iron, this book has quality training plans for every race distance. Olympic triathlon coach Gale Bernhardt will prepare you for any race. Includes plans for people with limited time to train.
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"The backpack just keeps swallowing gear. It may look small, but it plays big." See the complete line of Rocket, Elite and the Real Joe and Jane transition bags.
Yoga makes good athletes better. Now you can easily fit yoga into your training with these 50 routines designed for endurance athletes. Includes warm-ups, cool-downs, and routines to build core, balance, and focus.
If you want to compete in Triathlons, you have to befriend the swim, and I'll show you how.